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First Choice Hair Transplant & Cosmetics

Important Vitamins for Hair Growth: How Vitamins are Important?

Many people in India have experienced loss of hair in the recent past, and therefore a majority of the Indian population knows about the causes and effects of the same. Most of the patients, who have suffered from loss of hair, have admitted that hair loss is extremely devastating and it remains to be a threat to one’s personality.

Most often, the doctors have acknowledged that a poor diet can be responsible for triggering hair fall in young aged adults living in various parts of India. Thus, hair transplantation services have developed now in cities like Mumbai, Chennai, Ludhiana, Amritsar, Jalandhar, and other metros & semi-metros

If we consult Trichologists, then we will remain updated about the causes of hair fall often. Lifestyle factors remain to be the most important while considering several aspects which generally trigger hair fall. A poor diet which is not rich in vitamins and minerals remain to be the primary factor which can immediately trigger hair fall. As per the medical practitioners, there are a few types of vitamins and minerals which can really augment hair growth. In order to give the readers a brief idea, it is important to enumerate the points below.

Check out the following Ingredients for Hair Growth:

Doctors have suggested these vitamins to be tried out in case one suffers from untimely and uncontrollable hair fall. These vitamins can really play a vital role in augmenting hair growth.

1. Fish Oil

Fish oil contains several fatty acids which augment the growth of healthy hair follicles. A major ingredient remains to be Omega-3 fatty acid which can nourish the hair, to a large extent. This kind of important ingredient is found in salmon, mackerel, tuna, white fish, sardines, egg yolks, walnuts, hemp seeds, etc.

2. Zinc

Oral zinc has been used during the last few decades in order to prevent hair related disorders. Zinc necessarily promotes the growth of healthy hair follicles which can grow into thickening natural hair. Intake of zinc is directly related to our metabolic balance and therefore consumption of zinc-related products remains to be necessary. However, the expert medical practitioners suggest that you should start consuming zinc only after you go for a doctor’s consultation.

3. B-Complex Vitamin (Biotin & B5)

B-Complex vitamin plays a vital role in improving hair growth, especially in women. As a matter of fact, Biotin and Pantothenic acid (vitamin B5) is normally used ingredients to treat hair loss. B complex vitamin plays an important role in rebuilding the healthy hair follicles, which have suffered damage otherwise. Therefore, B complex vitamin plays a major role in building up the scalp mass. Intake of vitamin B is suggested by the doctors regularly. You can consume certain normal food ingredients like beef, chicken, legumes nuts and potatoes in order to remain healthy.

Conclusion:

Medical practitioners who deal with the treatment process of hair fall suggest that a proper lifestyle is extremely important in order to reduce hair fall or hair loss. However, not only lifestyle or diet, there are a host of factors which are responsible for hair fall in young aged adults, or middle-aged adults as such. Hair fall till a certain extent remains to be controllable while doctors warn you against excessive hair fall. Uncontrollable hair loss can lead to baldness and therefore requires specialized treatment.

To know more about the hair loss aspects, log on to FCHTC website and in this way, you can receive regular updates about hair growth treatments. You can also book an appointment with our hair loss specialist if you want the best consultation for your hair loss/hair fall concerns.

70% of Women Experience Hair Loss – How to prevent it?

Many people think that baldness is not a serious issue, especially for women. However, data gathered from different sources reveal that almost 70% of the female population in India suffers from hair loss issues. Commonly speaking, for women staying in urban areas, hair loss has been accepted to be a menace. This is due to the major environment pollution and dust particles, including water pollution as well.

The loss of hair can actually trigger a lot of personality issues as have been stated by the experts. But, unfortunately, baldness in women can occur at any point of time and several factors can be allocated to such occurrences.

What are the factors on which hair loss is dependent, especially in Women?

There are various factors which have been known to causes loss of hair in women. According to the hair loss specialists, these factors can be understood as:

1. Internal
2. External

According to the experienced Dermatologists, the loss of hair in women can be caused from a number of internal factors. Internal factors can be related to health conditions, like chronic diseases, obesity or hormonal changes. Onset of pregnancy can also cause a huge volume of hair loss in women. While these are known to be internal factors, there are lots of external factors as well such as pollution, sun exposure, harsh hair products, improper hair care routine etc.

Pattern Hair Loss – A Very Common Occurrence in Women
Pattern hair loss is a common occurrence in Indian women. Thinning of hairline is a general phenomenon in such a case and a receding hairline is noticed in women very often. This is considered to be a dangerous signal, as this can complicate the process of hair transplantation. Precautions should be taken immediately in order to address & treat the pattern hair loss in the right manner.

Taking Care of Hair in Women: What Doctors Recommend?

  • Most of the women in India do not follow a wholesome diet, as a result of which loss of hair is often triggered. In such cases, the women diagnosed with hair loss are suggested to take care of their nutrition chart.
  • Also, taking care of scalp and hair in proper manner can prevent the loss of hair. Besides oiling the hair regularly, appropriate cleaning of hair is also an essential tip for women.
  • The doctors also recommend that too much use of chemicals need to be avoided for maintaining the strength and health of your hair roots.

Hair Transplant in Women

In order to perform surgical hair restoration in women, the hair transplant surgeons identify healthy donor follicles at first level. Since the process of hair transplantation happens to be minimally invasive, therefore women should take proper consultation while going for the same. Undertaking an appropriate type of surgery remains to be the responsibility of the doctor, as the nature of the surgery depends on the kind of hair loss the candidate is suffering from. Thus undergoing hair transplantation is a crucial decision that needs to be taken carefully in order to avoid any future complications.

Other Treatment Options

Experts have acknowledged that there are several patterns of hair loss in women and most of the women adapt temporary strategies to combat loss of their hair. Platelet-rich Plasma (PRP) is a common technology that can be implemented for women facing hair loss troubles. The medications and artificial hair restoration like wigs, patches etc also work great in some cases of hair loss.

Based on the severity of hair loss, women should consider right treatment option whether it is surgical or the non-surgical one. In order to get the right consultation & guidance from an experienced hair loss specialist, we suggest you to book an appointment and visit FCHTC clinic in Ludhiana, Punjab.

9 Reasons for Hair Loss in Women

In the present era, women are losing hair due to tons of reasons. Work load, stress, inadequate take of nutrients, lack of sleep are some of the countable from them. As compared to men, hair loss is more humiliating, embarrassing & worse issue for women. It is utmost important to know the exact cause of hair loss/fall before opting for any hair loss treatment.

Here are 9 of the many possible reasons for hair loss in women, which are common:

1. Genetics: Genetics can contribute to a great extent for hair loss in women. If your parents or grandparents have some hair fall/hair loss concerns, then you are likely to have these issues as well; because heredity has been cited as one of the most common causes of hair loss.

2. Physical/Psychological Stress: When the life cycle of hair is endangered at any of the phases due to physical or psychological stress, there may be temporary hair loss which results in more shedding of hair. With the increase in stress level, the hair loss problem also tends to grow gradually.

3. Pregnancy: Loss of hair during pregnancy is very common, especially after giving birth to the child. This is due to the trauma experienced during pre & post delivery phases. Hair loss can also be experienced by women during the onset of menopause.

4. Over Hair Styling: Women, who opt for excessive treatment for their hair like styling, coloring, straightening, pigmentation and other hair beauty treatments, may experience premature hair loss which can also put unfavorable effects on future hair growth.

5. Hormonal Changes: Women experience a wide range of hormonal changes during their entire life cycle, which is one of the major causes for hair loss. The hormonal imbalances can negatively affect the hair growth and can also result in premature shedding of hair.

6. Excessive Medications: Excessive consumption of medicines like taking birth control pills or medications for the treatment of hormonal imbalances or other chronic illnesses can cause hair loss in women.

7. Weight Loss: Women who are eager to reach their body fitness goals may sometimes, unknowingly lose excess weight due to depriving the body from essential nutrients. Because of lacking nutrients, weight loss can be one of the reasons for hair fall/loss.

8. Protein Deficiency: Inappropriate diet can be the cause of lesser intake of vitamins & nutrients, which further affect the growth of hair due to less contents of keratin, which is required for maintaining the good hair texture & quality.

9. Medical Illness/Chronic Medical Conditions: The medical illnesses like auto immune and thyroid diseases can be contributing factors towards hair loss. Diabetes and Psoriasis are also some of the chronic medical conditions that can aggravate hair fall in women.

Your hair might be falling out due to the several above mentioned reasons and this hair loss can be temporary, permanent or reversible. So GIRLS! Don’t compromise with your self-esteem by hiding your hair thinning or patches with different hairstyles. Instead seek appropriate care & treatment to eliminate your hair related issues on permanent basis.

If you are among the ones who’ve got irritated from extensive hair fall or hair loss, then it’s the high time to consult with an experienced Dermatologist. With the proper guidance of the Hair Loss Specialist at FCHTC, you can address & treat your hair loss problem from the roots.

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